FAQ – Gratitude Babe™

Check out our Frequently Asked Questions below. If you still need help please contact us.

About The Method

What is the Gratitude is Yummy™ Journal?

TheGratitude is Yummy™ Journalis a 5-minute-a-day manifestation tool designed to help you rewire your mindset, raise your vibration, and attract more abundance through gratitude and scripting.
It’s simple, effective, and beautifully made — because your growth gets to feel gorgeous.

How does the Gratitude is Yummy™ Method work?

The GIY™ Method follows one sacred flow:

Gratitude first: Write 3 things you’re grateful for and why.
Scripting next: Write your desires into the present tense as if they’ve already happened.

This sequence of hijacking the gratitude frequency to script your dream life activates the emotional energy of already having it, and that’s what makes manifestation work at rapid speed!

Who is Gratitude is Yummy™ for?

Anyone who wants to shift their energy, reprogram their mindset, and manifest a more peaceful, abundant life.

Whether you’re new to journaling or a seasoned manifestor, this method meets you where you are.

Ordering

Do you offer refunds?

Digital journals are non-refundable once delivered.

Physical journals may be returned within 14 days of delivery if unused and in original packaging.

See our full Returns & Refund Policy for details.

Can I gift the journal to someone else?

Absolutely! The physical journal comes beautifully packaged — perfect for gifting.
For digital gifts, simply enter your loved one’s email address at checkout or forward them the download link.

When will my physical order ship?

If you’re ordering during a preorder window, your estimated ship date will be clearly shown at checkout.

Once your order ships, you’ll receive an email with your tracking information.

Orders placed after the pre-order window are processed and shipped 24-48 hours after payment is received.

Support

How long does it take to see results?

Many Gratitude Babes start noticing shifts immediately, within days calmer mornings, better moods, aligned opportunities.

The more consistently you practice gratitude, the more quickly your outer world reflects it.

How can I connect or ask a question?

We’d love to hear from you!

Email us anytime at hello@gratitudeisyummy.com or message us on Instagram @gratitudeisyummy

How do I access my digital download?

After purchase, you’ll receive an instant download link via email.

Simply click “Download,” save your journal to your device, and start your daily practice right away.